Remember when people were bringing fitballs into workplaces to try and get a bit more movement into their day? It turned out to be a fad that didn’t last for... read more →
June is here. The days are shorter. The nights are colder. Let’s not get all grumpy about it though! Here are some simple, practical tips for staying well and celebrating... read more →
There is more focus on mental health in workplaces now, and it’s about time. Our mind has layers of thought competing for attention in our subconscious at any given time.... read more →
Does this picture look like you at times? Hunched shoulders. Slouching forwards. If so, you are not alone. We know that many office workers sit with their heads forward of... read more →
Here are three key tips for being more healthy and productive at work. 1. Switch off from work properly at the end of the day. Many people let the issues... read more →
So you are back from summer break… Computer on… All systems go… Or is it? How do you feel about it? Raring to go? Sick in the stomach? Somewhere in... read more →
This title is totally tongue in cheek, because I don’t think there is a slow work movement. Yet. Most of us “get” the slow food movement that has eased into... read more →
Even the most innovative companies with the biggest budgets hiring the “best” interior designers make some terrible clangers when trying to create ideal office fit outs. Here are three of... read more →
In an age where we are calling sitting the “new smoking” and being told that our chair is killing us, I thought I’d set some things straight and tell you... read more →
What if a small piece of rubber could change your life for the better? This week has reminded me that this can happen. I’m at Melbourne University all this week... read more →
