At PHW Group we like to think we are at a cutting edge in terms of expertise in our area of passion – healthy, productive workplaces. As part of this,... read more →
School holidays are over. Work is back into full swing. For the parents among us this means a new cyclical routine of getting kids ready/breakfast/drop offs/meetings/emails/pick up/dinner/bath/bed… and …. Brief... read more →
At any given time one in six people have a headache. That’s a lot. In most cases some simple self-management can prevent it. Here’s how… Tip 1: Drink lots of... read more →
The sun has set on your holidays and now you’re back. You’ve logged on. Your inbox confronts you again. The meetings are scheduled. Time to get cracking…. But wait… is... read more →
Nothing zaps your spirit quite like a dull meeting that is going around in circles. Yet, they are so common in many workplaces. Below are seven key tips in helping... read more →
Communication skills are such an important of a Productive Health Workplace. But before we launch into that – if you didn’t do our quiz yet – do it now here... read more →
Ask yourself… Is my work helping me have the happy and healthy life I seek? Or is my job killing me softly? If you are an office / desk worker,... read more →
Work in a flexible working environment where you have the ability to adjust the height of the desk? Here are a few quick steps to help get your desk set... read more →
Picture yourself in a line waiting at a train station, airport or bank ATM. What device is likely to be the focus of your attention and that of those around... read more →
We have all sat though some pretty poor Manual Handling Training sessions in our lives. Some of us many times. In the BBC Series “The Office” Gareth Keenan does a... read more →
