Other Helpful Guides

Ergonomic Equipment Guides

Looking for Ergonomic Office Equipment? This guide will help you find recommended equipment for your office from a supplier you can trust:

The Sitting Epidemic

Many adults spend 11 hours a day sitting. Understand why experts believe prolonged sitting is the new smoking.

Vehicle Ergonomic Set up Checklist

Follow these steps when driving.

Hazardous Manual Tasks

Most jobs involve carrying out some type of manual task using the body to move or hold an object, people or animals. Manual tasks cover a wide range of activities including stacking shelves, working on a conveyor line and entering data into a computer.

How to Manage Work Health and Safety Risks

The WHS Act and Regulations require persons who have a duty to ensure health and safety to ‘manage risks’ by eliminating health and safety risks so far as is reasonably practicable, and if it is not reasonably practicable to do so, to minimise those risks so far as is reasonably practicable.

Manual Tasks Risk Assessment

Download this check list to reduce the risk of injury.

Manual Handling

Manual handling covers a wide range of activities including lifting, pushing, pulling, holding, throwing and carrying. It includes repetitive tasks such as packing, typing, assembling, cleaning and sorting, using hand-tools, and operating machinery and equipment.